News & Articles

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Latest news & articles

Annie turns 100!
Introducing Perth's newest centenarian
Posted on 07 Jan 2020
Why spiritual care is important in aged care
Spirituality is bigger than religion
Posted on 09 Dec 2019
6 tips for a better night’s sleep
Everything just works better when you're sleeping well
Posted on 06 Nov 2019
4 ways that friendship enriches your life
Why friends are so vital for our wellbeing
Posted on 31 Oct 2019
6 reasons to keep reading books
Do yourself a favour and find a real page-turner!
Posted on 19 Sep 2019
Spring cleaning tips for seniors
It's time for your annual cleaning spree!
Posted on 10 Sep 2019
5 fall prevention tips for seniors
Just one bad fall can set off a domino effect
Posted on 06 Aug 2019
21 things you're never too old for
Colouring books, Christmas, 'crazy' hair and more!
Posted on 23 Jul 2019
10 simple stress relief remedies
What to do when a stress ball just won't cut it
Posted on 03 Jul 2019
When is it time to downsize?
5 signs it might be time to make the move
Posted on 20 Jun 2019
Why gardening is so good for you
With benefits like stress relief and better hand strength, don't even think about neglecting your green thumb!
Posted on 23 May 2019
5 big benefits of creative expression
Creativity isn't just for kids and 'artsy' types
Posted on 15 May 2019
16 positive quotes about ageing
Some of our favourite words of wisdom
Posted on 09 May 2019
Handy apps for seniors and people with disabilities
There's an app for that!
Posted on 09 Apr 2019
6 health benefits of laughter
Is laughter really the best medicine?
Posted on 20 Mar 2019
10 tips for better brain health
For Brain Awareness Week, we're highlighting what you can do to maximise your health up there.
Posted on 13 Mar 2019
5 reasons to keep walking as you get older
Keeping the body active maximises your ability to do everyday tasks in later life
Posted on 26 Feb 2019
Home safety tips for seniors
A few small changes around the house can really reduce the risk of accidents and falls
Posted on 20 Feb 2019
4 reasons why pets are so good for our wellbeing
Pets make the perfect companion
Posted on 05 Feb 2019
What is respite care for seniors (and where to find it)
Everyone deserves a break every now and then
Posted on 29 Jan 2019
6 home care services you didn’t know you could get
There's more to home care than housework
Posted on 22 Jan 2019
5 things to consider when choosing a retirement village
Posted on 14 Jan 2019
Celebrating Christmas with ageing parents
Make meaningful memories this holiday season
Posted on 17 Dec 2018
6 reasons why music improves wellbeing
Music makes us feel good, but have you ever wondered why?
Posted on 05 Dec 2018