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Ageing Well
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Annie turns 100!

Introducing Perth's newest centenarian

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07/1/2020

Why spiritual care is important in aged care

Spirituality is bigger than religion

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09/12/2019

6 tips for a better night’s sleep

Everything just works better when you're sleeping well

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06/11/2019

4 ways that friendship enriches your life

Why friends are so vital for our wellbeing

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31/10/2019

6 reasons to keep reading books

Do yourself a favour and find a real page-turner!

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19/9/2019

Spring cleaning tips for seniors

It's time for your annual cleaning spree!

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10/9/2019

5 fall prevention tips for seniors

Just one bad fall can set off a domino effect

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06/8/2019

21 things you're never too old for

Colouring books, Christmas, 'crazy' hair and more!

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23/7/2019

10 simple stress relief remedies

What to do when a stress ball just won't cut it

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03/7/2019

When is it time to downsize?

5 signs it might be time to make the move

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20/6/2019

Why gardening is so good for you

With benefits like stress relief and better hand strength, don't even think about neglecting your green thumb!

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23/5/2019

5 big benefits of creative expression

Creativity isn't just for kids and 'artsy' types

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15/5/2019

16 positive quotes about ageing

Some of our favourite words of wisdom

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09/5/2019

Handy apps for seniors and people with disabilities

There's an app for that!

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09/4/2019

6 health benefits of laughter

Is laughter really the best medicine?

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20/3/2019

10 tips for better brain health

For Brain Awareness Week, we're highlighting what you can do to maximise your health up there.

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13/3/2019

5 reasons to keep walking as you get older

Keeping the body active maximises your ability to do everyday tasks in later life

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26/2/2019

Home safety tips for seniors

A few small changes around the house can really reduce the risk of accidents and falls

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20/2/2019

4 reasons why pets are so good for our wellbeing

Pets make the perfect companion

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05/2/2019

What is respite care for seniors (and where to find it)

Everyone deserves a break every now and then

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29/1/2019

6 home care services you didn’t know you could get

There's more to home care than housework

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22/1/2019

5 things to consider when choosing a retirement village

Downsizing?

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14/1/2019

Celebrating Christmas with ageing parents

Make meaningful memories this holiday season

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17/12/2018

6 reasons why music improves wellbeing

Music makes us feel good, but have you ever wondered why?

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05/12/2018